Depression, anxiety or sadness whatever you call it, everyone would have experienced those emotions at least once in their lifetime. Sometimes people are depressed for the reason best known to them and others time without any reason. You need not worry about depression it is just a common thing that anyone would experience. In this, I will be telling you Ways in which Travelling can help you fight Depression In fact, it is been told that more than 300 million people including all ages suffer from depression. Even I did come across such feelings right from my college days due to various reasons. Ways in which Travelling can help you overcome/fight Depression Nature acts as a Natural Anti Depressant Not just for mental problems even for physical problems, nature acted as a cure. In the olden days if people had a wound they use to apply wet mud or clay to cure it. It has been scientifically proved that there are certain clays that help you fight bacteria in the wound. Not just that even during the Ramayana period, sanjeevni plants were used to cure serious medical conditions. Moreover, even till today medicines are made using natural substances. This is to say that nature has got everything in it to cure all kinds of problems. Looking at nature always makes us forget all our worries and makes us happy. Our brains are designed in such a way that everything gets cured. Big Perspective I love places that you realize how tiny you and your problems are- Anonymous When we are in the same place, we have a tendency to magnify our problems to such an extent, that we think we can never put an end to the problem. We think we are the only ones who are dealing with the
Depression, anxiety or sadness whatever you call it, everyone would have experienced those emotions at least once in their lifetime. Sometimes people are depressed for the reason best known to them and others time without any reason. You need not worry about depression it is just a common thing that anyone would experience. In this, Read More
